ONLINE

Online Classes

NEW MOON BARRE STRETCH

Class Description:

Indulge in a luxurious stretch session designed to help you unwind and refocus during a monthly class corresponding with the New Moon.
The New Moon lunar phase represents starting anew; a clean slate to set intentions, as well as taking the time to slow down, be present, and reflect.
Explore stretch and gentle isolation exercises that can benefit you physically and mentally by relieving tight muscles, improving blood flow and posture, as well as reducing stress and enhancing sleep. Prepare for a restful end of your day and renewed energy for the month ahead with this class! Open to all fitness levels – perfectly timed to 45-minutes to fit your busy schedule.

How to Register:

1. Send $12 payment to Laura.
Payment Options:
PayPal: [email protected]
Zelle: 407-375-2501
Cashapp: $lauraBalaDance
Questions? Email Laura for more details.

2. Complete Liability Waiver (link below)

3. You will be added to the private Facebook group. Recordings will be saved for 30 days, so you can watch on your schedule. Be sure to 'like' BalaChandra BellyDance on Facebook for quicker access. Members will be removed from the group before the next month's class if payment has not been received.

Liability Waiver

In Person Classes