:: WORKSHOPS & SPECIAL TOPICS ::
NEW FOR SPRING 2021
Join Laura for a Core & Conditioning Special Series!
Summer Shake Up takes over Monday nights starting April 26th and each week through June 14th. Get ready for a fitness challenge focused on meeting your goals! Never tried a fitness challenge before? Don't be nervous, we'll be with you every step of the way by providing nutrition tips, motivation, and support. All fitness levels welcome, as we'll explore modifications to meet you where you are to achieve your goals. Optional simple equipment such as resistance bands and light weights will be incorporated but not required.
All classes will take place online on the SNY private Facebook Group. We will also host a separate private group just for participants of the series.
Purchase our exclusive class package covering the entire series:
8 classes for $48
Join Laura for a Core & Conditioning Special Series!
Summer Shake Up takes over Monday nights starting April 26th and each week through June 14th. Get ready for a fitness challenge focused on meeting your goals! Never tried a fitness challenge before? Don't be nervous, we'll be with you every step of the way by providing nutrition tips, motivation, and support. All fitness levels welcome, as we'll explore modifications to meet you where you are to achieve your goals. Optional simple equipment such as resistance bands and light weights will be incorporated but not required.
All classes will take place online on the SNY private Facebook Group. We will also host a separate private group just for participants of the series.
Purchase our exclusive class package covering the entire series:
8 classes for $48
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We offer a variety of technique and specialty workshop options for dancers at all levels and styles, in Orlando or at your location.
Contact Laura to customize your belly dance workshop experience perfect for your studio or students. |
Popular workshop topics include, but not limited to:
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